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Let’s explore contemplative prayer practices. A meaningful way to deepen your faith.
I’ve written about several types of contemplative prayer, like breath prayer, lectio divina, and welcoming prayer. I’ve also shared about using prayer beads in a contemplative prayer practice. Centering prayer is the one technique I’ve tried but haven’t mentioned (before now). Perhaps that’s because I find it to be a little more difficult. It’s the … Read more
Welcoming prayer is one of several different types of contemplative prayer practices. It focuses on intentionally accepting–welcoming–your experiences and turning them over to God. Let’s dive into this contentment-building practice and see what it’s all about! What is welcoming prayer? Some contemplative prayer practices have been around a really long time, but welcoming prayer began … Read more
A breath prayer is a short, simple prayer you say in a single breath. It helps focus the mind, and it cultivates a deeper connection with God. Breath prayers should be easy to remember, making them ideal for quick meditative moments throughout the day. They key advantage to breath prayers is how easy it is … Read more
Prayer beads can be a meaningful part of your prayer life. I’d like to share my personal approach to using prayer beads as part of a contemplative prayer practice. Prayer beads are for anyone. Prayer beads have been around for thousands of years. I have heard the most about Catholics using beads when praying the … Read more
The term lectio divina means divine reading. It’s a contemplative prayer practice based on short Bible passages. The goal is not to study but rather to experience. Read on for an overview of lectio divina and a step-by-step guide. Overview of lectio divina: Lectio divina is an ancient practice. I’ve seen it presented using “the … Read more